Upcoming Retreat on Self Compassion

Greetings,

I hope you are well and that life is bringing you joy. I will be teaching another retreat here at the Mindfulness for Humanity Retreat Space and it would be great to see you if you would like to partake. In the meantime, take good care. devon

Please join us for a day long Mindfulness and Meditation Retreat 

Saturday, September 19th from 9am to 4pm

Open to Everyone        

SELF COMPASSION                  

In honoring our own humanness and wisdom, we can move through life in a kinder and more compassionate way.

During this retreat we will explore ways to broaden our view, be more gentle toward  ourselves and use humor to lighten up and celebrate who we are as individuals.

The day will include meditation instruction and practice, mindfulness techniques, discussion and experiential exercises.

Please bring a sack lunch and water bottle. Tea and snacks will be provided.

Cost: $75 for the day.   Early bird: $65 if received by 9/5/15

To register please call devon at 890-1464 or email devon@mindfulnessforhumanity.com

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